top of page
What Our Bodies Know: A Community for the Mature Feminine
Coming Up
Mark your calendar & move with us soon
What Our Bodies Know:
Community Journeys into the Mature Feminine
Monthly Gatherings & Community
In these monthly gatherings with Stefana Serafina and the Deep Body Collective, we explore some of the most potent and charged themes of our lives as mature modern women—aging, desire, power, loss, change, and the deeper forces that shape us.
One-on-One
THRESHOLD Mentorship with Stefana
For mature women moving through– or longing for- big & encompassing change.
For you standing at the edge of what has been and what must come next...
Embodiment & Movement Facilitator/Educator Training
A year long training
February 2026-February 2027
Develop your expertise as a trauma-informed embodiment educator & transformative movement guide. Our professional certification is for leaders, healers, therapists, coaches, and educators who want to transform both their personal lives and their work with powerful Deep Body intelligence techniques, trauma-informed somatic approaches, and intuitive movement methods, fostering a more harmonious and sustainable culture on our planet, rooted in embodied feminine wisdom.
Online Courses
+Deep Body Journey Bundle
Prerecorded Courses
A selection of our best workshops offered by founder Stefana Serafina over the last 2-3 years. Receive teachings, insight, inspiration, and powerfully guided Deep Body Movement practices, so you can journey into the most important themes of your life and find resources, healing, realignment, and courage for your next steps.
In Person Gatherings w/ Stefana
Workshops to be announced soon
San Francisco East Bay Outdoors
TBA
Copenhagen Weekend Workshop
Oct 17-19 2025
Fethiye, Turkey Weekend Workshop
Oct 3/5
Details TBA
bottom of page