Current & Upcoming Programs

The perfect mix between small-group Deep Bodu journey work and 1:1 mentrorship for women at life's crossroads, seeking to shape their next chapter with courage,  deep inner authority, clarity and strengh. This program is led by Stefana Serafina in a group of up to 10 women 

Start now with a free month- or join for a single event!
In these monthly gatherings with Stefana Serafina and the Deep Body Collective, we explore some of the most potent and charged themes of our lives as mature modern women—aging, desire, power, loss, change, and the deeper forces that shape us.
This is a great place to root into the Deep Body Work and be part of a powerful community.

Develop your expertise as a trauma-informed embodiment educator & transformative movement guide. Our professional certification is for  leaders, healers, therapists, coaches, and educators who want to transform both their personal lives and their work with powerful Deep Body intelligence techniques, trauma-informed somatic approaches, and intuitive movement methods, fostering a more harmonious and sustainable culture on our planet, rooted in embodied feminine wisdom.

Deepen your embodied inner trust and authority, reclaim parts of yourself that have been silenced or hidden, bring closure to what must end, and draw on your deepest body, psyche, and soul resources to step into a new chapter with purpose and clarity.

A selection of our best workshops offered by founder Stefana Serafina over the last 2-3 years. Receive teachings, insight, inspiration, and powerfully guided Deep Body Movement practices, so you can journey into the most important themes of your life and find resources, healing, realignment, and courage for your next steps.