Our Online Courses 

Somatic movement journeys into the deeper self. 3 immersions, followed by 3 integration rituals, offering you a doorway into yourself through the most powerful gateways of your body: Belly. Vulva. Spine. They invite you into an embodied discovery of your most important stories- offering you a chance to heal, make peace, learn from the well of your body's intelligence, and restore embodied wholeness.

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Deep Body Journey Bundle
A treasure box of all of our online courses in one bundle! You get a huge discount and can pay in 4 monthly installments.​ It includes:
-8 MYTHIC WOMAN JOURNEYS ​ ​with formative Mythic Woman characters​ and their assignments they have for your personal heroine’s journey forward.
​- SENSUAL ROOT: ​A 6-session course​ of guided embodiment journeys + depth practices ​f​or a life-changing possibility to reclaim the wisdom, power, and life force of your ​sensual anatomy.
​- TAPPING THE POWER OF THE DEEPER BODY, a 2 part workshop ​​
​- POWER OF THE WELL RESTED WOMAN: ​a 2-hour dive
​- DESIRE OF THE DEEP YIN-​ a body ceremony for the dark nights

A Two-Part Journey and Training with Stefana Serafina 2026

8 Deep Body Journeys to restore feminine psyche through story and movement. Meet yourself in the mirror of eight mythic women and recognize their unique medicine as your own. Harness these mythic women's guidance, power, and tenderness inside your own body, and return with lessons & wisdom for your life and your community.

A 2-hour Experience to gain embodied resources for women longing to replace 'busy' and overwhelm with deep inner spaciousness and organic restfulness- and to embody the power of the Well Rested Woman as the new story of their lives

6 sessions of guided embodiment journeys + practices to bring you deep into the sensations and landscapes of your fem anatomy for a life-changing possibility to reclaim the wisdom, power, and life force of your body and root