At the Threshold
A free Deep Body Journey
for Women in Seasons of Change, Realignment, and Emergence
A powerful space where you will connect with the intelligence and guidance of your deeper body, and draw on the wisdom of the land, the ancestral/mythic feminine, and a community of women on a kindred path- in order to feel and shape your next steps.
Live on Zoom, November 6
with Stefana Serafina
At the Threshold: A Deep Body Journey for Women in Seasons of Change, Realignment, and Emergenc
This is for you who is moving through the tunnels of inner change— longing for a fuller, more aligned chapter of life, shedding and completing what has been, claiming and shaping what is next....
Whether you’re completing an old identity, moving through a longtime stuckness, leaving a home or relationship, entering (peri)menopause, grieving a dream, or calling in a new vision—deeper change is always a rite of passage.
For many of us women, it is all too easy to try to navigate these passages from the head: Falling into the loops of second-guessing, overthinking, and recycled patterns of doubt—while the deep, sensory, feminine voice of the body—our most native compass— remains muffled and unheard.
AT THE THRESHOLD is a two-hour journey where you will powerfully connect with the intelligence and guidance of your deeper body, while also drawing on the wisdom of the land, nature, the ancestral feminine, and a community of women on a kindred path- in order to feel and shape your next steps.
Through the power of the Deep Body Method– journeying, movement, story, and embodied craft, we offer you an alchemical space to:
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Feel and follow the change that is trying to shape itself in your life—even as you may resist it.
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Reconnect with the wisdom languages of your deeper body—physical, emotional, erotic, perceptive, expressive, and collective—and learn to live by their guidance.
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Contact your instincts, your emotional and sensuous knowing, and your embodied vision to realize the metamorphosis that has been long coming.
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Move into your body's connection with your ancestors and the ancestral feminine—make it your ally, and harness it as your change-making power.
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Receive loving, alchemical mirroring/mentorship from Stefana for the journey you are on
The body can tell the truth about our lives in ways that nothing else can. "Listening" to our bodies is powerful but it's not enough: Your body must be allowed to move freely and intuitively, to express with spontaneous shapes and gestures, to flow with emotion and sensation, to investigate your soul through movement. Only then, the body will speak in its innermost voice about what you ache for, about the stories you carry inside and the new story wanting to happen. Connected to a vast network of evolutionary and feminine wisdom, your body will literally take and shape your next steps into a more aligned chapter...
~ Stefana Serafina
Hi, I'm Stefana
For nearly 16 years, I have guided women from most every corner of the world through deep body, soul, and nature journeys, helping them reclaim their embodied authority and personal genius, so they can cross important thresholds in their lives.
Embodied change is my craft. The Deep Body Method®, which I developed and which is now practiced by facilitators worldwide, is above all a method for creating—and allowing—the change we need.