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SENSUAL ROOT

A Weekend of Healing and Restoring the Power and Intelligence of the Sensual Body & the Fem Anatomy

Copenhagen, Denmark: Sept 13-15 
With Stefana Serafina


Can't make this gathering? Enjoy our digital Sensual Root Course recorded live,  with lifetime access to the practices.

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Do you have a felt connection to the feminine root of your body– the embodied intelligence of your pelvic space and sensual anatomy?

 

Have you tuned into the stories kept in your feminine root? The power, the tenderness? The ancestral remembrance?


The sensual root is not just a metaphor, but a simple and powerful fact of the female body. 
 
Without needing a definition, you instinctively know that your sensual anatomy- the synergy of your pelvis, womb, ovaries, vulva & erotic tissue–  is the seat of a deeper and older intelligence, a physical expression of the feminine psyche in your own body and life.

 

Perhaps you already recognize that the extent of your health, vitality and feminine power is proportional to how strong and well nurtured your sensual root is?

 

But when women operate our lives from the head, without the anchor and the balancing power of the pelvic root, we experience a loss of aliveness and sensuousness, a flatness of the mind, a withering of the feminine soul, and a departure from who we most naturally are… 


During this immersive gathering of women, Stefana Serafina, who has been guiding Deep Body Movement & senaual anatomy journeys for fifteen years, will guide you to journey into your deep feminine root and restore its felt communication and subtle guidance in your body and life. You will begin experiencing your root as the other ‘brain’ in your body- the feminine brain- which anchors, calms, and rebalances the intelligence of the head.

 

You will move your body with the stories of mythic women who hold the keys to the Sensual Woman embodied within you.  You will be invited to touch deep within your own psyche the stories of the Well Maidens, Völva the Seer, and the Forest Enchantress- and receive their lessons toward making the changes you've longed for in your body and life. 

 

DURING OUR WEEKEND TOGETHER, YOU WILL BE GUIDED AND SUPPORTED TO :

  • reconnect with your sensual root, and develop a profound and lasting relationship with it

  • restore the flow and intelligence of your sensual root and receive both its physical nourishment for your body, and clear guidance for your journey

  • restore sensuous, sensual, and sexual intelligence– and thus, restore life force and soul

  • connect to the stories, memories, and feminine lineages that your root holds 

  • clean out wounded or abandoned ‘corners’ of the sensual body & psyche, so you can enjoy a restful mind and a supple and relaxed feminine presence 

  • reconnect with the embodied feminine rhythms of life and give them precedence in your daily operations, so you can embody new possibilities for belonging, healing, and change 

  • rebalance your life by inhabiting the deep, spacious, wide presence of your root, and become more restful and present in all that you do 

  • weave your root into the network of roots of our ecosystems, and plug into the Mother Root

  • listen to and learn from the wisdom of other rooted women​

SENSUAL ROOT IS FOR YOU IF SOME OF THE FOLLOWING IS TRUE : 

 

  • You feel an intuitive and resonant Yes while reading this!

  • You are a mature woman who longs to feel connected to a deeper, more mysterious, wilder, and vaster part of your life and your soul 

  • You want to embody and nurture the feminine principle in your life

  • You want to feel restful, connected, and open in your body and mind

  • You want more than a routine and material life 

  • You have been feeling stagnant or disconnected in your life,  flat, numb, or disengaged

  • You’ve been going around in loops in your mind but your thinking is not getting you anywhere 

  • Your sensual life and sexuality have been on the back burner, or you fear them gone 

  • You are often dissatisfied with your body 

  • You “have it all”, yet live with the feeling that something deep and vital is missing– and you know you it is yours to find again...

There is no nudity involved in the practices. This is a safe container where you are invited to explore at your own pace. No previous experience necessary. The work includes intuitive body movement, guided embodied + movement journeys, personal  and group explorations and discussions, and Stefana's Deep Body teachings.

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About your guide Stefana Serafina, M.A.

    is the founder of the Deep Body Institute in California, an embodiment educator, transformative movement facilitator, mentor, and writer, recognized for her unique body– and movement–based approaches to personal and collective growth. Weaving together movement journeys and expressive arts approaches, nature- and soul-centric body practices, women’s sensuality & mystery traditions, embodied archetypal psyche, and ritual dance, Stefana’s unique facilitation and teachings have been called "life-changing and life-giving",  "deeply penetrating and rekindling", a "masterful invitation to the remembrance of who we are''. 


    Since 2009, Stefana has worked with hundreds of women and fem-bodied people in California, across Europe, and all over the world online, developing in the process the Deep–Body Movement Method®, which serves as the foundation of the Institute's work. Stefana has trained facilitators and educators in twelve different countries, and continues to empower women around the world to reclaim the intelligence of their bodies and their embodied feminine genius.  

    See more about Stefana's credentials and her story of developing the work. 

    stefana
    registration
    REGISTRATION, VENUE & SCHEDULE 

    Soul House

    A beautiful studio in central Copenhagen.

    Address: Hørsholmsgade 20 C. 3 sal.

    2200 Copenhagen

    Schedule​

    Friday Sept 13:  18–21:30h 

    Saturday Sept 14:  10–18h

    Sunday Sept 15: 10–16:30/17h 

    Investment

    Early bird before Aug 5: 500 USD (~3400 DKK)

    Regular rate: 580 USD (~4000 DKK)

    You can choose the option to pay in two monthly payments down below.

    If you have any questions about the work, the experience, or anything else, please emails us at
    connect@deepbody.org

    Or pay in two installments
    Option only available until Sept 1 :
    • Sensual Root Denmark

      250$
      Every month
      Valid for 2 months
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